Join Healthy Fat Loss Coach and Dani with a 21-Minute Total Body Workout. All you need is a pair of dumbbells and a place to sweat (anywhere!). Click the video below, enlarge screen and get your sweat on!
If you can’t seem to find the motivation to exercise or eat healthy I’m going to fix that problem. Well, actually I don’t need to fix anything…because lack of motivation isn’t a problem, it’s a mindset. Can you already tell this isn’t going to be your average “motivational message?” WARNING: I might sound harsh with […]
Who’s ready for some (almost) circular gluten-free pancakes WITHOUT any added white sugar? These honey sweetened rice flour pancakes are FINALLY ready for the world. Most pancakes, especially ones that are sold at popular breakfast chains tend to put not so great ingredients that aren’t conducive to a healthy weight loss. You SHOULD be able […]